I promise I don’t eat only sugar.
I really do promise I don’t just eat like, cans of frosting or something. I feel like I only showcase baked things and not what I think of as “real food” or things I actually eat.
In fact, I do an 80/20 primal split. No joke – I love it. I’ve been doing this about a year or more, and I know, I don’t usually talk about my diet on here.
Feeling like I needed to get back to myself (hey, I was brushing my teeth to avoid eating those amazing cinnamon buns!) I made this little happy meal. Ha.
Mustard Tempeh and Detox Salad
I took pretty much both recipes from one I saw on Cate’s World Kitchen, minus the polenta she paired with it.
I made minor changes to the salad (from Oh She Glows’ blog) and the only changes I made to the tempeh was to replace the shallot with scallion (that was all I had on hand).
I had never thought to put salad ingredients into my food processor! I loved it. I can’t wait to make it again. I used things I had that were similar, and I ate this up in 3 servings. Yes, it’s a lot of salad.
Detox salad:
- large head of broccoli
- 8 large kale leaves
- 2 cups shredded carrots
- 1/2 cup raisins
- lots of cilantro
- juice of 2 lemons
- salt and pepper to taste
I used my Kitchen Aid processor to first chop up the broccoli. After that, I removed it all and started again with the kale. I used bagged shredded carrots because I had some on hand. I just combined everything and squeezed the lemon over it. That was it! I could NOT stop eating it.
I am going to make another batch when we go shopping again. I’ve already eaten all the broccoli in the house. Whoops.





Do you mean to say that you didn’t eat ANY of those mouth-watering buns??? Surely a bun or two would fit into the 20%?? Thank you for sharing the recipe, I have it bookmarked
(it’s my first time commenting but I love looking at your recipes!)
You made me laugh! I cannot lie – I sampled! Did I eat a whole one? ….No. At least not all at once, but probably over the course of the week. *RUNS AND HIDES* Thanks so much for commenting – I appreciate it.